We will have a free self-defence class is on Monday 14th February at 8 pm at Budo Society Musashi, Stoke Damerel Parish Centre, Paradise road, Stoke. We are located at the back of Stoke Damerel church.
(for ages 15 and older)

We look forward to seeing you on Monday 14th February for our next free class.
You only need to bring yourself, a T-shirt with long sleeves and track suit bottoms. Bring a friend if you want to have more fun.

These introduction to self-defence classes are designed to be fun and informative, you'll get the chance to learn some great new skills and its completely free with no strings attached.
If you have any questions just send us a message. Looking forward to seeing you soon!
Please contact us if you want to come. More info 

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